​Your Path to Growth, Healing, and Self-Discovery

Bilge is a dedicated mental health therapist with over five years of experience helping individuals navigate life's challenges. With a Bachelor’s degree in Neuroscience and Psychology and a Master’s in Counselling Psychology, she blends scientific insight with compassionate care to guide clients toward emotional well-being.

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Therapeutic Approach: Evidence-Based & Personalized Care

Bilge specializes in individual therapy, providing a safe and inclusive space for clients to explore their thoughts, emotions, and behavioral patterns. Using a variety of proven therapy techniques, she tailors each session to meet her clients’ unique needs.

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Therapies Offered

✔ Cognitive Behavioral Therapy (CBT) – Reshape negative thought patterns and develop healthier coping strategies.

✔ Dialectical Behavior Therapy (DBT) – Learn emotional regulation, distress tolerance, and mindfulness skills.

✔ Emotionally Focused Therapy (EFT) – Improve emotional bonds and relationship dynamics.

✔ Narrative Therapy – Reframe personal experiences to create a more empowering life story.

✔ Gottman Method Therapy – Strengthen relationships using research-backed strategies.

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Bilge is committed to fostering an inclusive, culturally sensitive environment where all aspects of identity are honored. She believes that therapy is a collaborative process and works alongside her clients to uncover the root causes of their struggles while nurturing their capacity for growth.

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Areas of Focus

Bilge helps clients overcome personal challenges, reduce stress, and improve emotional well-being. Whether you’re dealing with anxiety, trauma, or relationship struggles, she provides expert guidance tailored to your journey.

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