Ashley Travassos Moniz
Certified Clinical Nutritional Practitioner &
Fitness Instructor Specialist
& Clinic Manager
Ashley is an experienced Holistic Nutritionist and Fitness Instructor Specialist (FIS) dedicated to helping individuals achieve their health goals. In addition to her role as a Clinic Manager at Kulhay Wellness Centre, Ashley is passionate about merging fitness and nutrition to provide comprehensive wellness solutions.
During her years of teaching advanced fitness classes, Ashley observed that many participants desired weight loss, increased energy, and improved strength. While fitness played a role, they often fell short of their desired results. Recognizing the missing piece, Ashley decided to elevate her wellness expertise by pursuing formal education and learning from leading nutrition experts.
Areas of Specialty
Ashley's primary focus is integrating fitness and nutrition to support individuals in achieving increased energy, improved digestion, and successful weight loss. Collaborating with her husband, Hugo Moniz, a Personal Trainer and Certified Life Coach, they operate their wellness business, Feel the Difference offering group fitness training, and one-on-one personal training. Their approach revolves around the trifecta of wellness: Mindset, Fitness, and Nutrition.
Ashley's approach begins with a deep understanding of your unique nutritional fingerprint—what works and what doesn't work for you. Utilizing advanced assessment tools, she creates a personalized and easy-to-follow nutrition protocol unlike any other. By addressing the root causes rather than merely treating symptoms, Ashley aims to provide long-lasting solutions.
Credentials and Associations
Ashley holds a Certified Nutritional Practitioner (CNP) designation from the Institute of Holistic Nutrition. She is a proud member of the Canadian Association of Natural Nutritional Practitioners and is recognized as a Natural Nutrition Clinical Practitioner (NNCP). Additionally, Ashley is a Certified Fitness Instructor Specialist (FIS) accredited by the Canadian Fitness Professionals.
Insurance Coverage and Complimentary Consultations
Ashley's nutrition services are often covered by various insurance plans. Feel free to inquire about coverage options. For those interested in exploring Ashley's services, she offers complimentary 30-minute consultations to discuss your unique needs and goals.
By integrating her extensive experience, holistic approach, and formal education, Ashley Travassos Moniz is committed to empowering individuals on their journey towards optimal health and well-being. Contact Ashley today to take the first step towards a healthier you.
After an in dept analysis, Dr. Kulhay is able to work with you in order to address individual dietary needs and deficiencies.